HOW WE CAN WORK TOGETHER
THE ESSENTIALS // MENTORSHIP
THE ESSENTIALS COMMUNITY
REVEALED 1:1 MENTORSHIP + BREATHWORK
NOURISHED SELF PACED + LIVE GROUP CALLS
BREATHWORK
1:1 HEALING SESSIONS
PARTNER SESSIONS
GROUP SESSIONS
IN PERSON + ONLINE
Tap into the medicine of the breath and the wisdom of your subconscious.
RETREATS
1/2 Day // Full Day // Multi Day
MEDITATION
YOGA
BREATHWORK
EMBODIMENT
SOMATIC EXPLORATION
CONNECTION
THE EVENT - AUGUST 20
HIIT // MEDITATION // YOGA // BREATHWORK
Discover what's inside The Essentials in this 4 hour FREE virtual event
10 am pst
Hi, I'm Kyla
As you, I am an ever evolving being and I am here to share what is clear and true in my heart. I spent 15 years as a fitness trainer and competitor and now spend my time supporting myself and clients in connecting with, nourishing and falling in love with their truest self through somatic exploration, embodiment, mindfulness, movement and conscious connected breathwork.
I am deeply grateful you are here
CLIENT SHARES
"This has been amazing for my nervous system"
" she accepts all of you, and meets you exactly where you are at"
"I always leave Kylas sessions feeling lighter and uplifted... She guides such a beautiful practice "
JOIN A COMMUNITY OF LIKE MINDED, SOUL DRIVEN HUMANS WHO ARE DEDICATED TO LIVING THEIR FULLEST BRIGHTEST LIFE POSSIBLE
AS A BONUS YOU WILL RECEIVE MY 5 DAY MAGIC MORNING SYSTEM OF GUIDED PRACTICES