You are invited to connect with yourself in a way that perhaps you've never known was possible -

through the power and wisdom of your breath, your stillness and the strength and vitality of your body.

 

EXPLORE THE ESSENTIALS MEMBERSHIP -->

EMBODIED IS A FREE OFFERING

July 4-8 07:00 pst LIVE morning sessions ( yes they will be recorded)

All beings welcome, first time or returning, there is space for You

 

E M B O D I E D , July 4-8

Embodiment; fully and completely stepping into your truths, your emotions and your desires

 

 

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HOW WE CAN WORK TOGETHER

RETREATS

 

1/2 Day // Full Day // Multi Day

MEDITATION

YOGA

BREATHWORK

EMBODIMENT

SOMATIC EXPLORATION

CONNECTION

VIEW UPCOMING RETREATS

BREATHWORK

 

1:1 HEALING SESSIONS

PARTNER SESSIONS

GROUP SESSIONS

IN PERSON + ONLINE

Tap into the medicine of the breath and the wisdom of your subconscious.

VIEW BREATHWORK OPTIONS

 

MEMBERSHIP // MENTORSHIP // PROGRAMS

 

THE ESSENTIALS MEMBERSHIP

NOURISHED 

REVEALED ( AUGUST 15)

SACRED RITUAL BUNDLE

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Hi, I'm Kyla

 As you, I am an ever evolving being and I am here to share what is clear and true in my heart. I spent 15 years as a fitness trainer and competitor and now spend my time supporting myself and clients in connecting with, nourishing and falling in love with their truest self through somatic exploration, embodiment, mindfulness, movement and conscious connected breathwork. 

I am deeply grateful you are here

CLIENT SHARES

"This has been amazing for my nervous system"

" she accepts all of you, and meets you exactly where you are at"

"I always leave Kylas sessions feeling lighter and uplifted... She guides such a beautiful practice  "