HOW WE CAN WORK TOGETHER
RETREATS
1/2 Day // Full Day // Multi Day
MEDITATION
YOGA
BREATHWORK
EMBODIMENT
SOMATIC EXPLORATION
CONNECTION
BREATHWORK
1:1 HEALING SESSIONS
PARTNER SESSIONS
GROUP SESSIONS
IN PERSON + ONLINE
Tap into the medicine of the breath and the wisdom of your subconscious.
COUPLES WORK
DEEP LISTENING
CONSCIOUS COMMUNICATION
HEART CONNECTION
Be seen + heard in a good way
while you witness your love in a clear uninterrupted way
Online or In person
PROGRAMS // MEMBERSHIP // OTHER AWESOME THINGS
THE ESSENTIALS MEMBERSHIP
NOURISHED
RECONNECT TO SELF
EMBODIED
SACRED RITUAL BUNDLE
Hi, I'm Kyla
As you, I am an ever evolving being and I am here to share what is clear and true in my heart. I spent 15 years as a fitness trainer and competitor and now spend my time supporting myself and clients in connecting with, nourishing and falling in love with their truest self through somatic exploration, embodiment, mindfulness, movement and conscious connected breathwork.
I am deeply grateful you are here
CLIENT SHARES
" i feel lighter and more at peace... I reconnected with my truest self"
" she accepts all of you, and meets you exactly where you are at"
"allowed me to feel safe diving into hidden emotions that I've been scared to acknowledge "