THE SACRED ESSENTIALS
JOIN A COMMUNITY OF LIKE MINDED, SOUL DRIVEN HUMANS WHO ARE DEDICATED TO LIVING THEIR FULLEST + BRIGHTEST LIFE POSSIBLE
As a bonus, You will receive my 5 Day MAGIC MORNING System of Guided Practices to your inbox
You are invited to come back into relation, into connection and into harmony with your whole self.
Through the practices inside The Essentials You will connect to your inner being in a way that you might not have ever experienced before.
You will discover parts of yourself that inspire and uplift you to step into your highest self.
JOIN THE ESSENTIALS W/ 14 DAYS FREE
Hi sweet friend ...
Somatic Healing + Conscious Connected Breathwork wasn't always my thing...
I spent 15 years as a personal trainer, fitness competitor and fitness model. I spent years seeking something I couldn't quite put my finger on... and then I found breathwork and somatics...
I have found HOME within Myself and within my work... and I am honoured to support You in your own journey.
"I honestly feel like there’s nothing else to say, but Kyla is pure light magic. I started working with Kyla in November 2021 where we had a one on one breath session. It was such a transformative experience for me, as she guided me, and held space for me to tap into emotions I had been blocking for years."
"The consistent result of working with Kyla is the rediscovery of my truest self—the vulnerable, loving, joyful parts of me that had become lost, mired in the gunk that can accumulate over time, as a human on this Earthly journey."
"Kyla led me towards Joy by introducing me to the sweetest parts of myself. I can remember ending session after session with joyful, amused relief at how gentle the work had felt. Amused to be reminded time after time that breathwork, this self-exploration, this leap of faith, can be gentle. So much more gentle than any talk therapy I’ve ever experienced. And so much more authentic. I step deeper into who I am every session we have"
"Before meeting Kyla, I did not know Joy. I did not have the capacity to differentiate many of my emotions or to interpret causes or remedies for the anxiety and sense of overwhelm that dominated my being. Perhaps the next love letter will be about Clarity… I see so clearly now, when once—for a long time—there was only confusion and gloom <3 "