mind . body . soul
What is it.... to truly NOURISH your being.
To receive the goodness life has to offer, to receive the love of Self and love of others. To be fuelled by what lights you up and inspires you. To feel connected, grounded and truly Nourished.
How would this feel ?
(some of) What's Inside
🎧 34 minutes
Module 1: What it means to be Nourished
🎧 20 minutes
Module 2: Masculine + Feminine Energy and Nourishment
🎧 16 minutes
Module 3: Inner Child Reflections
🎧 15 minutes
Module 4: To Receive
5 Meditations (deepest desires, receiving nourishment, deep connection, the missing experience, higher self)
4 Breathwork Practices (inner fire, inner peace, forgiveness, inner child)
Creator of The Sacred Essentials, Numa Somatics Breathwork Facilitator, Yoga Teacher, Mentor
As a former personal trainer and coach I have witnessed first hand hundreds of men and women "do all the things to take care of themselves" and still find themselves ... a bit lost and still feeling as though something still needs help. That's because no matter how much we focus on the external body, if we neglect whats INSIDE... we miss it all.
Last nights session was amazing for Me.... You are literally an angel on earth
Members of The Essentials Membership save $100 on Nourished
If you are already a member of The Essentials you will have a brand new promo code for Nourished. If you are not already a member you can JOIN NOW for $33/ month
NOURISHED $297 (lifetime access)
with Membership $197
JOIN THE ESSENTIALS MEMBERSHIP