Sometimes morning rituals are just easier when someone is guiding you... I get it.

Over the next 5 days I will pop up in your inbox ( bright and early) with a new practice, a new guided meditation (no longer than 10 minutes, so you can get your amazing day going) with a meditation and daily intention relating to one of your 5 magic senses... taste, touch, sound, sight and scent... 

See you soon