Who's Kyla ?
great question, let me introduce Myself
I sent 15 years as a personal trainer and 4 years as a yoga teacher before experiencing conscious connected breathwork. WOW !
I have dedicated the last 4 years of my life to learning and exploring somatic embodiment and breathwork as tools to support Myself and my clients through releasing trapped emotion, stored beliefs and stories. Creating capacity and a deepening of connection to Self which ultimately brings in a vital life energy that changes how you show up in this beautiful life.
I am honoured and stoked to be in this work.... and can not WAIT to meet You