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how breathwork changed my life
What happened at my first breathwork session breath breathwork kyla gagnon manifestation mindfulness mindset self empowerment spirituality yoga Jun 09, 2023

I feel like I've shared this story a thousand times, but my very best friend recently told me she had never heard it and that she thinks everyone needs to hear my story..... so here I am... 

I...

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RELEASE ....... SWEET RELEASE breathwork happiness meditation mindset self care self love self worth yoga May 31, 2022

We were in our closing circle of light in a Blissology yoga class this week,

If you don't know what I am talking about let me explain.

 

Eoin Finn, creator of Blissology yoga, and one of my...

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