THE BLOG

WHAT DOES IT MEAN TO SURRENDER healing intuition law of attraction love self care self empowerment self love spirituality surrender trust Jul 11, 2023

I was asked once by a mentor.... what is it to SURRENDER.....

I was asked the same question back to back to back, many times...... inviting Me deeper and deeper into my answer, into my...

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Are You BYPASSING Your Whole Life? breathwork embodiment empowerment somatic healing spiritual bypassing spirituality Jul 08, 2023

I created a small offering for You recently called 10 STEPS TO SOMATIC SELF HEALING

I hesitated with creating an offering that had TEN STEPS.

I know that for "sales" you want something...

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WHAT'S THE POINT IN LEARNING THE THING IF YOU AREN'T WILLING TO DO ANYTHING DIFFERENT? breathwork confidence embodiment plaant medicine self development self help spiritual bypassing spirituality Jun 19, 2023

This has been a conversation in my circle and with clients lately.....and it lands REALLY hard for Me.... which usually means it's time to talk about it.... with more people.... and YOU are more...

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What happened at my first breathwork session breath breathwork kyla gagnon manifestation mindfulness mindset self empowerment spirituality yoga Jun 09, 2023

I feel like I've shared this story a thousand times, but my very best friend recently told me she had never heard it and that she thinks everyone needs to hear my story..... so here I am... 

I...

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