THE ESSENTIALS || THE ESSENTIALS || THE ESSENTIALS || THE ESSENTIALS || THE ESSENTIALS
We can talk about our struggles, our demons, our anxieties ..... all we want. But if we don’t MOVE THEM OUT .... they stayTHIS IS SOMATIC HEALING
SOMA - of the body- the whole body,...
We were in our closing circle of light in a Blissology yoga class this week,
If you don't know what I am talking about let me explain.
Eoin Finn, creator of Blissology yoga, and one of my...
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