THE BLOG
I was asked once by a mentor.... what is it to SURRENDER.....
I was asked the same question back to back to back, many times...... inviting Me deeper and deeper into my answer, into my...
These words, this beautiful compliment and acknowledgement has been shared with Me, a lot lately actually. Old me would quickly brush off a compliment and immediately out of panic and the uncomfort...
We can talk about our struggles, our demons, our anxieties ..... all we want.
But if we don’t MOVE THEM OUT .... they stay
THIS IS SOMATIC HEALING
SOMA - of the body- the whole body,...
I sit on the edge of loving and appreciating the "Self Help" world and of pointing the finger of blame at it.....
Interesting .... when you point a finger.... there are 3 fingers pointing back at...
We were in our closing circle of light in a Blissology yoga class this week,
If you don't know what I am talking about let me explain.
Eoin Finn, creator of Blissology yoga, and one of my...
