THE BLOG

YOU ARE NOT BROKEN conscious connected breathwork embodiment embodiment coach kyla gagnon mindfulness self healing self help self love somatic healing the sacred essentials Aug 04, 2022

I sit on the edge of loving and appreciating the "Self Help" world and of pointing the finger of blame at it.....

Interesting .... when you point a finger.... there are 3 fingers pointing back at...

ARE YOU THE DEFINITION OF INSANITY ? change the habit embodiment mindset mindset change self healing trauma healing Mar 29, 2022

INSANITY / INSANE ; repeating the same behaviours and patterns and expecting a different result / outcome.

I know you've been there.... maybe you're there right now

Stuck in the cycle...