THE BLOG
"You seem so calm and blissful"
Sep 20, 2022
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These words, this beautiful compliment and acknowledgement has been shared with Me, a lot lately actually. Old me would quickly brush off a compliment and immediately out of panic and the uncomfort...
SOMATIC HEALING why we all need this
Aug 12, 2022
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We can talk about our struggles, our demons, our anxieties ..... all we want.
But if we don’t MOVE THEM OUT .... they stay
THIS IS SOMATIC HEALING
SOMA - of the body- the whole body,...
RELEASE ....... SWEET RELEASE
May 31, 2022
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We were in our closing circle of light in a Blissology yoga class this week,
If you don't know what I am talking about let me explain.
Eoin Finn, creator of Blissology yoga, and one of my...