THE BLOG
I feel like I've shared this story a thousand times, but my very best friend recently told me she had never heard it and that she thinks everyone needs to hear my story..... so here I am...
I...
We were in our closing circle of light in a Blissology yoga class this week,
If you don't know what I am talking about let me explain.
Eoin Finn, creator of Blissology yoga, and one of my...
INSANITY / INSANE ; repeating the same behaviours and patterns and expecting a different result / outcome.
I know you've been there.... maybe you're there right now
Stuck in the cycle...
I was listening to a podcast last year.... and I can't even remember who was speaking but they said something that made me very quickly drop everything I was doing to write down.... they said...
...
I've been thinking about this a lot ... for a while... like over a year.
What is it that holds you back??
For me... what is that holds ME back???
I wrote this down a while ago... it was SELF...
A FULL BODY HELL YES !!
What does that feel like?
What does hell yes feel like IN your body?
YES is my word of the year…I am committing to doing only things that evoke a yes within...
