THE BLOG

WHAT DOES IT MEAN TO SURRENDER healing intuition law of attraction love self care self empowerment self love spirituality surrender trust Jul 11, 2023

I was asked once by a mentor.... what is it to SURRENDER.....

I was asked the same question back to back to back, many times...... inviting Me deeper and deeper into my answer, into my...

Continue Reading...
"You seem so calm and blissful" breath breathwork embodiment embodiment coach healing inner child kyla gagnon mindfulness self care self love somatic healing Sep 20, 2022

These words, this beautiful compliment and acknowledgement has been shared with Me, a lot lately actually. Old me would quickly brush off a compliment and immediately out of panic and the uncomfort...

Continue Reading...
SOMATIC HEALING why we all need this breathwork conscious connected breathwork embodiment healing inner child kyla gagnon self care self love self worth somatic somatic healing trauma work Aug 12, 2022

We can talk about our struggles, our demons, our anxieties ..... all we want.
But if we don’t MOVE THEM OUT .... they stay

THIS IS SOMATIC HEALING

SOMA - of the body- the whole body,...

Continue Reading...
MY WISH FOR YOU breath breathwork embodiment forgiveness healing kyla gagnon somatic healing Jul 02, 2022

My wish for you is that you get to feel the expansion....

.... the deep visceral knowing ... that your path is clear, that you have the strength, that you are never alone, that it wasn't your...

Continue Reading...