Living a Sacred Life, with Kyla Gagnon

Is it an expense or an investment ? ancestral healing breathwork change the habit conscious connected breathwork kyla gagnon level up mindulness somatic healing the sacred essentilas Feb 24, 2023

I had never spent that kind of money on Myself... not in one payment at least.

I had grown up with the story that “that’s too expensive” “we can’t afford that”...

SOMATIC HEALING why we all need this breathwork conscious connected breathwork embodiment healing inner child kyla gagnon self care self love self worth somatic somatic healing trauma work Aug 12, 2022

We can talk about our struggles, our demons, our anxieties ..... all we want.
But if we don’t MOVE THEM OUT .... they stay

THIS IS SOMATIC HEALING

SOMA - of the body- the whole body,...

YOU ARE NOT BROKEN conscious connected breathwork embodiment embodiment coach kyla gagnon mindfulness self healing self help self love somatic healing the sacred essentials Aug 04, 2022

I sit on the edge of loving and appreciating the "Self Help" world and of pointing the finger of blame at it.....

Interesting .... when you point a finger.... there are 3 fingers pointing back at...

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